#MasterclassDETROIT

Nutrition .  Fitness  .  Counseling 

 Slaying The “Compromised Self” and Building an “Optimized Self”

.Starve the Avoidance Craving  

.Sobriety is a prerequisite; NOT a Goal

.Never Negotiate Personal Worth 

.Self Mastery Leads to Self Transcendence 

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~Refinement of Three Centers~

.Personal (Mind & Body Elements)

.Professional (Purpose Driven Elements) 

.Recovery (Spiritual Element)

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As a member of THE MASTERCLASS you will have access to:

.Weekly 60 minute Individual Virtual or In Person Meetings (@Northville Site) 

.Nutrition Planning with access to “The Single Digit Body Fat” Nutrition Plan

.Custom Macronutrient Programming in all Phases 

.Monthly Weigh Ins for Accountability 

.Segmental Body Composition Analysis 

.Custom Fitness Plan and Custom Workout Routines  

.Access to My Personal Fitness Application (Apple and Android) 

.Crisis Messaging (24/7) via Direct Messaging 

.Set Daily Non-negotiables

.Custom Daily Habit Reminders

.Request a Virtual Consult (free: 15 minutes) 

.Create List of questions prior to the call 

.After VERBAL commitment a Personal Profile is created 

.Complete Intake Forms (email: to access personal profiles for all Apps)

.Finalize Invoice 

.Set First Meeting 

.Secure "BUILT BY PAIN" Hoodie  

Mo Relocated to the United States in 2001 and moved from an immigrant dishwasher to CEO of a Private Practice. 

On a Personal Level, Mo overcame multiple adversities from childhood traumas to addiction and criminal conduct. 

On a Professional Level, Mo secured a Masters Degree from Wayne State University in Counseling and specialized in treating addiction. He is a fully licensed professional counselor (LPC), a certified advanced alcohol and drug counselor (CAADC) in the state of Michigan and obtained the Master Addiction Counselor (MAC) Credential from the National Certification Commission for Addiction Professionals. 

Mo Published a Self Help Book on Treating Mental Heath and Addiction to Sabotage, Pain, Toxicity, and Substances with Over 1000 copies sold since publication in 2018.

Mo is a Global Speaker on topics of personal development, self Mastery, self Optimization and Recovery. 

Mo appeared as a guest on Various Podcasts in Australia, England, USA and the Middle East. 

1. AWARENESS REFINEMENT (Who 2.0) 

Identify Mental Maps & Routines

Explore Neuroplasticity: Structure - Function - Connection

Observe Cognitive Relationships: Intrinsic / External Stimuli

Develop Insight on Blind Spots and Implications of Inattention

Discuss Ego Variables: Superiority / Inferiority elements

Separate FIXED States & FLOW states

Vulnerability to Hostility Conversion Models

2. INNER ENGINEERING  (How 2.0)

Educate on S.E.T. variables and connections to SELF WORTH

Secure Context of New Self

Reframe Triggers Into Training Variables

Identify NON-NEGOTIABLES

Secure understanding on Energy Budgeting & Transmutation (Alchemy)

Build Uncertainty Thresholds (Silencing Fragmented Self)

Align INTENT with MOVEMENT

3. ACTUALIZED TO TRANSCENDENT  (Why 2.0)

Commit to Modified Purpose vs Pleasure Thresholds

Establish understanding of WAR acronym

Aim for Daily Self Inquiry Investments

Engage in Misfortune and Fortune Visualizations

Separate Cognitive Disputation from Cognitive Defusion

Test Self Reliance and Personal Virtues

Secure a Mission Statement

#ACT  .   Acceptance and Commitment Therapy  is a type of psychotherapy that helps people develop psychological flexibility and adapt to life's challenges. ACT is based on the idea that people can't eliminate or suppress negative experiences, so instead they work  on building tolerance thresholds, endure hardship in the absence of self sabotage and cultivate gratitude and acceptance. 

#STOIC   .   A Stoic  Mindset empowers and encourages people to focus on what they can control and accept what they cannot. This mindset leads to emotional resilience and inner strength, and helps people manage stress, setbacks, and uncertainties. Rather then prevent suffering, our aim is to promote personal development despite the obstacles. 

All Individual Meetings can be offered In Person at The NORTHVILLE Site or Virtually 

30 days  $500;  (1 Individual Meeting (60 minutes) & 1 Individual Follow-up Meeting (30minutes) 

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60 days  $1,329 ; 4 Individual Meetings (60 minutes each) 

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3 Months $3,900 ; 12 Individual Meetings (60 minutes each)

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6 months $7,499 ; 24 Individual Meetings (60 minutes each) 

Securing the financial commitment and paying for the program in full increases the likelihood of compliance and utilization of the tools available to you based on experience. 

The fee is non- refundable. Prior to making a commitment and signing for this transformational experience, you are provided with a FREE consultation. 

The member is advised to create a list of concerns and questions to address during the consultation before signing the agreement.

Contact:

.email: mywellnessconnect@gmail.com

.cell #: 734-770-2810 text “MASTERCLASS” for free consult