#MASTERCLASSDETROIT

NUTRITION   .   FITNESS   .   COUNSELING 

Securing Self Refinement & Holistic Recovery Protocols 

Self Mastery of Three Centers (CGH Model)
Refinement of Life Dimensions (PPR model)
Self Transcendence (Expansion & Greater Purpose) 

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#MASTERCLASSDETROIT PROGRAM DESCRIPTION:

COUNSELING

.60 minute Individual Virtual or In Person Meetings (@Northville Site) 

.Comprehensive Holistic Assessment 

.Family Sessions | as needed (trust equity building) 

.Crisis Messaging (24/7) via Direct Messaging 

.Weekly Mindset Ed. Series (on app) 

.Custom Wellness Habit Tracking (in app Milestones & Badges)

FITNESS

.Access to Private Fitness App 

.SMART Scale Weigh ins (accountability) 

.Segmental Body Composition Analysis 

.Customized Workout Split (with videos)

.Master Exercise Protocols
.Integrate Forces of Movement

.Weekly Fitness Ed. Series (on app)

NUTRITION

.Custom Macro Nutrient Ratios
.Weakly Custom Meal Plan (with videos)

.Weekly Nutrition Ed. Series (on app) 

.Request a Free Phone Consult 

.Create List of questions prior to the call 

.After VERBAL commitment a Personal Profile is created 

.Complete Intake Forms (via email: to access personal profiles for all Apps)

.Finalize Invoice 

.Set First Meeting 

.Secure "MASTERCLASS DETROIT" Merch 

Mo Relocated to the United States in 2001 and transitioned from an immigrant dishwasher to CEO of a Private Practice. 

On a Personal Level, Mo overcame multiple adversities from childhood traumas to addiction and criminal conduct. 

On a Professional Level, Mo is a fully licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in the state of Michigan. He also obtained the Master Addiction Counselor (MAC) Credential from the National Certification Commission for Addiction Professionals and a Master's Degree from Wayne State University specializing in addiction treatment.

Mo Published a Self Help Book on Treating Mental Heath and Addiction to Sabotage, Pain, Toxicity, and Substances with Over 1000 copies sold since publication in 2018.

Mo is a Global Speaker on topics of personal development, self Mastery, self Optimization and Recovery. 

Mo appeared as a guest on Various Podcasts in Australia, England, USA and the Middle East. 

1. AWARENESS REFINEMENT (Who 2.0) 

Identify Mental Maps & Routines

Explore Neuroplasticity: Structure - Function - Connection

Observe Cognitive Relationships: Intrinsic / External Stimuli

Develop Insight on Blind Spots and Implications of Inattention

Discuss Ego Variables: Superiority / Inferiority elements

Separate FIXED States & FLOW states

Vulnerability to Hostility Conversion Models

2. INNER ENGINEERING  (How 2.0)

Educate on S.E.T. variables and connections to SELF WORTH

Secure Context of New Self

Reframe Triggers Into Training Variables

Identify NON-NEGOTIABLES

Secure understanding on Energy Budgeting & Transmutation (Alchemy)

Build Uncertainty Thresholds (Silencing Fragmented Self)

Align INTENT with MOVEMENT

3. ACTUALIZED TO TRANSCENDENT  (Why 2.0)

Commit to Modified Purpose vs Pleasure Thresholds

Establish understanding of WAR acronym

Aim for Daily Self Inquiry Investments

Engage in Misfortune and Fortune Visualizations

Separate Cognitive Disputation from Cognitive Defusion

Test Self Reliance and Personal Virtues

Secure a Mission Statement

#ACT  .   Acceptance and Commitment Therapy  is a type of psychotherapy that helps people develop psychological flexibility and adapt to life's challenges. ACT is based on the idea that people can't eliminate or suppress negative experiences, so instead they work  on building tolerance thresholds, endure hardship in the absence of self sabotage and cultivate gratitude and acceptance. 

#STOIC   .   A Stoic  Mindset empowers and encourages people to focus on what they can control and accept what they cannot. This mindset leads to emotional resilience and inner strength, and helps people manage stress, setbacks, and uncertainties. Rather then prevent suffering, our aim is to promote personal development despite the obstacles. 

All Individual Meetings can be offered In Person at The NORTHVILLE Site or Virtually  

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60 days  $1,329 ; 4 Individual Meetings (60 minutes each) 

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3 Months $3,900 ; 12 Individual Meetings (60 minutes each)

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6 months $7,499 ; 24 Individual Meetings (60 minutes each) 

Securing the financial commitment and paying for the program in full increases the likelihood of compliance and utilization of the tools available to you based on experience. 

The fee is non- refundable. Prior to making a commitment and signing for this transformational experience, you are provided with a FREE consultation. 

The member is advised to create a list of concerns and questions to address during the consultation before signing the agreement.

Contact:

.email: mywellnessconnect@gmail.com

.cell #: 734-770-2810 text “MASTERCLASS” for free consult